Applied Mindfulness (Private)

Name: Applied Mindfulness (Private)
Start: 2020-09-23T18:00:00-04:00
End: 2020-09-23T19:00:00-04:00
Location: FitPlus+

Taught by Dan

September 23, 2020 6:00 pm · 1 hour 2528 Billingsley Road

Conscious embodiment practice to cultivate a meditative mindset in action with the goal to unify mind and body.

This class has already taken place